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9.21.22  |  Web Page

Ambivalence: Entering Residential Treatment

Youturn Health Peer Coach Emily Goff writes about her story of addiction, her reluctance to enter treatment, and her life now in recovery.

9.20.22  |  Web Page

Engaging in Recovery is Like a Pig Wallowing in the Mud

Elizabeth McKissick likens recovery from substance use disorder to being a pig in mud: it's about self-management, socialization, and keeping clean.

9.2.22  |  Web Page

Substance Misuse Resources

One in 12 Americans has a Substance Use Disorder (SUD), but most people don’t reach out for help because of fear of stigma and the thought of abstinence. You don’t have to have SUD to assess your relationship with drugs and alcohol and you don’t have to wait until you hit “rock bottom” to make changes. Use the resources on this page to learn more about substance misuse, treatment, and recovery.

8.31.22  |  Web Page

Suicide Prevention Resources

If you or a loved one need immediate help with suicidal thoughts, call or text 988. If the situation does not require immediate help, the resources on this page will help you learn about depression and suicidal ideation, tips to manage depression through positive psychology and movement, and details on how to support a loved one in crisis.

8.10.22  |  Web Page

Stress Management and Burnout Resources

Stress is a normal part of life, in fact more than 75% of adults say they feel some symptoms of stress. If left untreated though, stress can lead to major health problems and burnout. The resources on this page will help you manage stress and burnout and cope with the pressures of everyday life.

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