Grief is Messy

Watercolor flowers

Barbara Rubel knows her way around grief. While in the hospital preparing to give birth to not one, not two, but three babies, her husband gave her the news that her father had just died by suicide. His life ended the very day Barbara would make him a grandfather. Can you even wrap your head … Read more

7 Steps to Moving Through a Life Transition or Crisis

All hands in support

Life is not linear, and expecting it to be so can be detrimental to our wellbeing. “There is nothing real about the human experience in terms of it’s progressive, it’s linear, it’s not problematic, you can expect to be at this certain milestone at this certain age,” says Rich Jones, Chief Clinical Officer of Youturn … Read more

Heritage CARES Announces Rebranding, Changes Name to Youturn Health

Heritage CARES is now Youturn Health

Leading behavioral health and substance misuse organization changes name but remains focused on groundbreaking mission COPPELL, Texas, June 7, 2022  — Heritage CARES, a virtual support program designed to help individuals who struggle with or who have family members dealing with behavioral health and substance misuse, has completed an extensive rebranding effort reflecting its corporate vision and … Read more

Shifting Our Approach to Treating Trauma, Suffering, and Mental Health


Suffering is universal – it’s not a point to make to be dramatic or negative, but to simply be realistic. Everyone at some point will likely be touched by loss, trauma, mental or physical health issues, or some other source of emotional pain. “It is nearly impossible to live for any duration and not experience … Read more

How to Destigmatize Mental Health and Substance Misuse in the Workplace

Workplace stress

In light of the COVID-19 pandemic, employers have started to prioritize employee mental health in the workplace. Managers and executives can help destigmatize topics like stress, anxiety, substance misuse, and suicidal ideation by providing resources and programs that support struggling employees. In a recent webinar, speakers from Heritage CARES, National Safety Council, and Commonly Well … Read more