YouTurn Health, brought to you by Lucent Health, provides you with confidential access to therapist-led education and support on topics like stress management, anxiety, depression, and grief that can often lead to struggles with substance misuse, addiction, or suicidal ideation. Preview some of our most popular episodes below, and click the register button to create a free account to access the rest of the courses.
You can also get free one-on-one support from a peer coach who shares the same lived experience as you so they can provide unique support wherever you are in your journey. For example: If you are a veteran, your coach will be a veteran; if you are struggling with substance misuse, your coach will be someone in recovery. Click the peer coaching button below to learn more.
Establishing a Goal Around Substance Use
Stress Management: Gratitude
Don’t Give Up!
Grief: The FACTS on the Stages of Grief
Anxiety: Generalized Anxiety Disorder
Drinking While Deployed
Peer coaching helps individuals struggling with stress, substance use, and/or suicidal ideation. The coaches support individuals and families in their health and wellness journey.
Our peer coaches are state-certified, NAADAC-credentialed and specially trained in assertive engagement principles by the nation’s leading recovery support experts. They follow evidence-based strategies and have lived experience with managing stress, mental health, and substance misuse.
Contact Us for Assistance With:
- Stress management coaching
- Baseline education on substance use disorder and substance misuse
- A better understanding of addiction
- Education about recovery and treatment options
- Self-care and coping strategies
- Intervention options and strategies
- Boundary setting tactics