Welcome to YouTurn Health

YouTurn Health, brought to you by Lucent Health, provides you with confidential access to therapist-led education and support on topics like stress management, anxiety, depression, and grief that can often lead to struggles with substance misuse, addiction, or suicidal ideation. Preview some of our most popular episodes below, and click the register button to create a free account to access the rest of the courses.

You can also get free one-on-one support from a peer coach who shares the same lived experience as you so they can provide unique support wherever you are in your journey. For example: If you are a veteran, your coach will be a veteran; if you are struggling with substance misuse, your coach will be someone in recovery. Click the peer coaching button below to learn more.

Establishing a Goal Around Substance Use

Stress Management: Gratitude

Don’t Give Up!

Grief: The FACTS on the Stages of Grief

Anxiety: Generalized Anxiety Disorder

Drinking While Deployed

Podcast

Hamilton Baiden shares his story of having it all: a successful career, a happy marriage, a thriving family, and an alcohol use disorder.
Youturn Health Peer Coaches Lisa and Zach share their personal stories with grief, PTSD, and addiction and their work helping others with the same struggles.
Perrin White teaches us how breath work can calm your mind and body during periods of stress.
Losing her mother, father and the love of her life within a 2-year period, Annalynn shares how she survived intense grief. Talking with others who have survived catastrophic grief was the biggest help to her.

Peer Coaching

Peer coaching helps individuals struggling with stress, substance use, and/or suicidal ideation. The coaches support individuals and families in their health and wellness journey.

Our peer coaches are state-certified, NAADAC-credentialed and specially trained in assertive engagement principles by the nation’s leading recovery support experts. They follow evidence-based strategies and have lived experience with managing stress, mental health, and substance misuse.

Contact Us for Assistance With:

  • Stress management coaching
  • Baseline education on substance use disorder and substance misuse
  • A better understanding of addiction
  • Education about recovery and treatment options
  • Self-care and coping strategies
  • Intervention options and strategies
  • Boundary setting tactics

Call: 855-944-4349

Email: admissions@youturnhealth.com