YouTurn Health, brought to you by Lucent Health, provides you with confidential access to therapist-led education and content on topics like stress management, anxiety, depression, and grief that can often lead to struggles with substance misuse, addiction, or suicidal ideation. You can preview some of our most popular episodes below. If you’re interested in viewing more content, you can create a free account to access the rest of the courses.
How Did I Get So Messed Up?
Stress Management: Gratitude
Depression: Self-Management Tips
Grief: The FACTS on the Stages of Grief
Anxiety: Generalized Anxiety Disorder
Tom’s Story: Drinking While Deployed
Peer coaching helps individuals struggling with stress, substance use, and/or suicidal ideation. The coaches support individuals and families in their health and wellness journey.
Our peer coaches are state-certified, NAADAC-credentialed and specially trained in assertive engagement principles by the nation’s leading recovery support experts. They follow evidence-based strategies and have lived experience with managing stress, mental health, and substance misuse.
Contact Us for Assistance With:
- Stress management coaching
- Baseline education on substance use disorder and substance misuse
- A better understanding of addiction
- Education about recovery and treatment options
- Self-care and coping strategies
- Intervention options and strategies
- Boundary setting tactics