June is PTSD Awareness Month, Pride Month + More

Featured Blog

treating PTSD stuck memoriesJune is PTSD Awareness Month. If you’re struggling with PTSD or feeling trapped by memories, our latest blog post is here to guide you toward healing. Learn more about effective strategies for treating PTSD and processing stuck memories.



New Course: LGBTQIA+ Adolescent Mental Health

LGBTQIA+ mental healthOur newest course offers expert advice to honor, affirm, and care for adolescents in the LGBTQIA+ community. Learn about gender expression, sexual orientation, mental health challenges, and how to best support adolescents in this community. (Please log in to watch.)



Breaking the Stigma Around Men’s Mental Health

Men's Mental HealthJune is Men’s Mental Health Month. According to the National Institute of Mental Health, about six million men suffer from depression yearly — but psychologists know that men are far less likely than women to seek help for all mental-health problems, and depression in particular. In his blog post, our very own Adam Canton shares his personal journey with mental health and offers valuable insights on finding balance.

read more


Veterans Suffering with PTSD Get a Helping Hand from This Dynamic Duo

You Learn You TurnRetired CSM Delta Force Tom Satterly and his wife Jen are on a mission to help veterans and their families. They share their story of recognizing and getting help for Post-Traumatic Stress and the mission of their All Secure Foundation, which helps veterans and their families fight the silent war and heal from it on the homefront.


Need help?

Youturn Health Peer Coaches can help with stress management, substance misuse, addiction and recovery, and much more.

get a coach