International Association of Heat and Frost Insulators

Perspectives and Youturn Health have partnered to provide members of the International Association of Heat and Frost Insulators confidential access to therapist-led education and support on topics like stress management, anxiety, depression, and grief that can often lead to struggles with substance misuse, addiction, or suicidal ideation. Preview some of our most popular episodes below, and if you have any questions or need further support, please contact the Perspective’s Access Center.

What is Addiction?

When Drinking Starts to Take Over

How Did I Get So Messed Up?

Stress Management: Grit

What is Substance Use Disorder?

Progression to Opioids

Intro to Stress Management

Self-Management Tips for Depression