Donate Life Month, Burnout and Mindfulness, Police & Mental Health, and More
Today is Living Donor Day and there’s no better time to talk about the impact of organ, eye, and tissue donation. Our latest blog post sheds light on the importance of donation and how it can make a significant difference in someone’s life. At Youturn Health, we honor and celebrate the selfless acts of living donors who have given the gift of life to others.
New Course: Burnout and Mindfulness
Stress, if left unchecked can progress into burnout and impact our health. Sarah Waylett details why it’s critical to complete the stress cycle and provides examples of how to use mindfulness and movement to do it. Also learn how design thinking can help you manage future stressors by identifying and validating good stress management choices. (Please log in to watch.) If you are struggling with an eating disorder or mental health, please reach out to a peer coach to get personalized support..
A True Dream Team: Why Mental Health Professionals and Police Officers Should be Working Together
Imagine a world where mental health professionals and police officers work hand-in-hand to improve our communities. It’s time to make this dream team a reality! In this blog post, Dr. Erin Craw and Ernest Stevens explore this collaboration’s powerful benefits.
Sleep Directly Affects Our Mental Health
Adults who sleep less than 7 hours each night are more likely to say they have had health problems, including heart attack, asthma, and depression. Join us on the podcast as we share insights from experts Chris Crowley and Danielle Cook, who will help you understand sleep’s crucial role in your physical and mental health. Don’t miss out on this opportunity to educate yourself and find hope for better sleep!
Opioid Use, Misuse, and Recovery: What You Need to Know
With topics ranging from the powerful synthetic opioid fentanyl to the life-saving drug naloxone, our infographic aims to bring awareness and understanding to this complex issue.
Youturn Health Peer Coaches can help with stress management, substance misuse, addiction and recovery, and much more.