Burnout happens when stress becomes too intense and ever-present. Avoiding burnout is a matter of stress management or “resilience.” This infographic shares what activities you can include in your resilience plan to help manage stress and avoid burnout.
In 2019, Youturn Health coach manager Zach was afforded the opportunity to participate in a Veterans Affairs (VA) Medical Center 28-day inpatient treatment program for co-occurring Post-Traumatic Stress Disorder (PTSD) and Substance Use Disorder (SUD). While this opportunity saved his life, it also opened his eyes to the barriers many military veterans and active-duty servicemen and women have regarding access to behavioral health treatment.
Former police officer Sheila Goode discusses the need for support for first responder mental health, what it's like behind the scenes , and what would really help first responders get the mental health support they deserve.
As the transportation construction industry ramps up to manage the anticipated growth of projects from the Infrastructure Investment and Jobs Act (IIJA), it is faced with ensuring a healthy workforce, both mentally and physically. Hamilton Baiden outlines a plan for employers
Retired Deputy Sheriff Stephen Balzano painstakingly details the day he lost one of his "brothers in blue," and acknowledges the lasting effects of that trauma on many of his friends on the force. Stephen explains how difficult it is for police officers, or any First Responders, to ask for help and says it needs to be a safe place outside of the system where they can get help.