How to Ask for Help for A Mental Health or Substance Use Issue
If you or a loved one is struggling with thoughts of suicide, please call or text the 988 Suicide and Crisis Lifeline (en Español). If you’re dealing with a substance use or mental health-related challenge, one of the best things you can do is ask for help. So why is it so hard to do? … Continue reading How to Ask for Help for A Mental Health or Substance Use Issue
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