Over the course of their lives, about 6% of Americans will experience Post-Traumatic Distress Disorder (PTSD), and as many as 29% of military veterans experience symptoms of PTSD during their lives. J...
May is Mental Health Awareness Month Featured Blog Retirement can be challenging for first responders due to concerns about purpose, isolation, and the future. Even after years or decades on the job, ...
If you or someone you care about is having thoughts of suicide, please call/text the Suicide and Crisis Hotline at 988. As we approach Veterans’ Day this year, we want to not only recognize and than...
Resources for stress, grief, first responder mental health and more Coaches’ Corner Recovery Coach and Army Veteran Zachary Goff shares his struggles with PTSD and opioid addiction, his path to ...
In 2019, I was afforded the opportunity to participate in a Veterans Affairs (VA) Medical Center 28-day inpatient treatment program for co-occurring Post-Traumatic Stress Disorder (PTSD) and Substance...